FOR BUSY FIRST RESPONDERS
We Guarantee You'll Lose 20 lbs In The Next 90 Days Using Our Proven First Responder Fat Loss Method!
...Just Like We Have For Over 200+ Other First Responders that wanted to lose excess bodyweight with a simple, straightforward blueprint...
What Some Of Our 200+ Clients Have To SayAbout The Citadel Training Systems...
- Ryan G.
- Steve B.
- Alex R.
Frequently Asked Questions
- Is This Only For First Responders?
Absolutely not! While many of our success stories come from first responders eager to take control of their health, our program is designed for anyone ready to take decisive action toward a healthier, fitter life.
Whether you’re a first responder, a busy professional, or someone who's ready to make a change, this program is tailored to help you achieve your fitness goals and improve your overall well-being.
Whether you’re a first responder, a busy professional, or someone who's ready to make a change, this program is tailored to help you achieve your fitness goals and improve your overall well-being.
- How Soon Will I Start Seeing Results?
Faster than you expect! Many of our clients notice significant changes within the first few weeks. But remember, we're not about quick fixes; we're crafting lasting transformations.
Every step you take in our program is a leap towards the new you - visible results are just the beginning.
Every step you take in our program is a leap towards the new you - visible results are just the beginning.
- Will this work if I'm busy/run a business?
If you've got the drive to succeed in business, you've got what it takes to triumph here. Our program is specifically designed for people who want more out of life & have tight schedules.
We cut the fluff and focus on efficiency & simplicity so you can spend more time loving your life in the body you love.
We cut the fluff and focus on efficiency & simplicity so you can spend more time loving your life in the body you love.
- Do I Need Access to a Gym or Special Equipment
All you need is the body you're in and the will to improve it. Our program offers versatile workouts that will require a gym - but you won't need any crazy equipment or anything you can't find at your local 24 Hour Fitness or Gold's Gym.
Will I Have Support If I Feel I'm Having A Hard Time?
Not only will you have support, but you'll have a dedicated coach AND welcoming community in your corner, every step of the way. We don't just hand you a plan and wish you luck - we walk the journey with you.
- What Happens After I Complete The Program?
Unlike other Fitness Programs, our goal is to make sure you DON'T NEED to renew in order to get results. We would love to have you as a client forever...but our main focus is going to be putting you in the position of NEVER NEEDING A FITNESS COACH EVER AGAIN.
We're going to arm you with the tools, knowledge, and confidence to maintain "The New You" long after the program ends.
We're going to arm you with the tools, knowledge, and confidence to maintain "The New You" long after the program ends.
- Will I Receive A Custom Meal Plan & Workout Routine?
"Custom" is our middle name. You'll receive a personalized meal plan and workout routine tailored specifically to your goals, preferences, and lifestyle. No generic templates—only strategies that fit you like a glove, ensuring maximum results and enjoyment.
- Will This Work If I Have Medical Conditions Or Injuries?
Your safety is a top priority for us, which is why we recommend consulting your doctor or physician to get their "sign-off" before joining the program. But yes, we specialize in adapting our program to accommodate medical conditions or injuries - to us, obstacles aren't the end of the road...they're a stepping stone to the next level.
- Is There A Guarantee Of Results?
We guarantee that if you commit to the process & follow the blueprint we hand you, you'll get better results than you had ever dreamed of.
Our track record speaks volumes—countless clients have transformed their lives through our program. Which is why we're confident enough to offer our 90 Day "Weight Loss Warranty".
If you don't achieve the results you're looking for AND you end up not being able to maintain them for a year after leaving the program - simply send us a text message and we'll make sure you're taken care of.
Our track record speaks volumes—countless clients have transformed their lives through our program. Which is why we're confident enough to offer our 90 Day "Weight Loss Warranty".
If you don't achieve the results you're looking for AND you end up not being able to maintain them for a year after leaving the program - simply send us a text message and we'll make sure you're taken care of.
- How Do I Get Started?
All you need to do to get started is just hit the "Apply For Coaching" button on this page & schedule in the best time that works for you.
On this no-pressure consultation, one of our Certified Experts will dive in depth on your specific situation and see if our program is a good fit for you.
Once you decide to join, we can begin your transformation immediately - you could already start melting off the old you by this time tomorrow!
On this no-pressure consultation, one of our Certified Experts will dive in depth on your specific situation and see if our program is a good fit for you.
Once you decide to join, we can begin your transformation immediately - you could already start melting off the old you by this time tomorrow!
90 Day "Weight Loss Warranty"
Our program is backed by our unconditional 90-Day Money-Back Guarantee.
If you don’t achieve the results you're looking for within 90 days, just send us a text, and we’ll refund every penny of your investment—no questions asked. We stand by our program because we know it works, and we’re committed to your success.
If you don’t achieve the results you're looking for within 90 days, just send us a text, and we’ll refund every penny of your investment—no questions asked. We stand by our program because we know it works, and we’re committed to your success.